Thousand Oaks Sleep Center
299 W. Hillcrest, Ste. 106
Thousand Oaks, CA 91360
Toll Free: (877) 775-3377
Fax: (877) 855-6227

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The Thousand Oaks sleep center allows you to check in for an evening to evaluate your sleep cycles. While at the center, you will be in a private, sound-proof room. The study is a non-invasive procedure. During the study, your brain waves, heart rate, breathing patterns and body movements are tracked through the use of electronic sensors. During the evening of your study, our trained sleep technologists monitor your sleep patterns. All the data is recorded and evaluated by our Board Certified and trained sleep specialist.

The patterns of your sleep cycles can be indicative of sleep problems. At the Thousand Oaks sleep center, your sleep cycles are tracked, including how long it takes you to fall asleep, how you cycle through sleep, how often you are awakened, and how long you spend in spend in different stages of sleep (REM, NREM). All of this information, and more, is very important in determining potential sleep problems.

You’ll be amazed at the improvement a restful night of sleep can make in your life and in your health.

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