What have you heard about sleep apnea? Misconceptions about sleep apnea can be dangerous if it stops individuals from seeking treatment. It’s time to tackle these most common myths and promote healthy sleep! MYTH: If you snore, you probably have sleep apnea. TRUTH: This is one of the biggest misconceptions about sleep apnea. While snoring … Read More »
Hypersomnia is a serious sleep condition that, if left untreated, may contribute to poor physical and mental health. Fortunately, it is diagnosable and treatable. It’s important to note that although hypersomnia and sleep apnea may overlap with certain characteristics, they are not the same. Here’s everything you need to know about the relation between the … Read More »
Sleep apnea is not only frustrating to experience, but it also negatively impacts your physical and mental health. It’s a very serious condition, so if you find yourself experiencing any of the signs of sleep apnea, it’s important to get it checked out by a healthcare professional and begin treatment. It has been estimated that … Read More »
Winter changes a lot about the physiology of the body that’s difficult to get used to unless you live somewhere with frigid temperatures year-round. Whether you like the winter or not, the cold weather will impact your respiratory system, especially if you have sleep apnea. In short, sleep apnea will get worse in the winter, … Read More »
It’s National COPD Awareness Month which makes it the perfect time to learn about this disease and how a person with COPD and sleep apnea can manage the symptoms simultaneously. 65 million people in the world have the disease and almost one billion people in the world have sleep apnea. Often, individuals are familiar with … Read More »
Although the prevalence of sleep apnea is common, too few seek diagnosis and some struggle to be compliant with treatment. One way to combat this is by being educated on the condition in addition to knowing the right steps to take toward managing the symptoms so you can have a healthy life. The road to … Read More »
Although there are some differences, small children, like adults, can experience sleep apnea. Pediatric obstructive sleep apnea occurs when your child’s breathing is blocked, either partially or fully during their sleep. While many adults are able to quickly and easily feel the effects of sleep apnea, it can be harder to diagnose in children. If … Read More »
Whether it was your doctor, significant other, friend or yourself that suggested you may have a sleeping disorder, you have made the decision to have a sleep test performed and you won’t regret it. This is a significant step in taking control of your health and happiness. Sleep disorders are a growing epidemic and impact … Read More »
Many of us deal with stress every day in one form or another. However, extreme stress over a long period of time can have significant impacts on your health and may even place additional stress on those around you. If you or a loved one suffers from repeated stress, now is a great time to … Read More »
Many who suspect they have sleep apnea don’t seek treatment due to common misconceptions about what a diagnoses entails. With either choice, it is a simple test. It records your pulse, breathing, movement and oxygen levels. The two different tests a person can choose from are either an at home test or an in-center test. … Read More »
