1. The older you get, the fewer hours of sleep you need. Sleep experts recommend a range of seven to nine hours of sleep for the average adult. While sleep patterns change as we age, the amount of sleep we need generally does not. Older people may wake more frequently through the night and may … Read More »
If you’re reading this blog post, you’re likely part of the 72% of Americans that has researched health information online, whether at work, at home or on a mobile device. According to the Pew Research Center, 77% of online health seekers say they began their last session at a search engine such as Google, Bing, or Yahoo. Whether you … Read More »
What is National Sleep Awareness Week? Sunday April 23 through Saturday April 29, 2017, is National Sleep Awareness Week. National Sleep Foundation (NSF) designed the annual National Sleep Awareness Week to incite, inform and engage the public, as well as advance NSF’s mission to improve health and well-being through sleep education and advocacy. This year’s theme … Read More »
Why do I need a prescription for CPAP? The Food and Drug Administration (FDA) in the US classifies CPAP devices as Class II medical devices with possible risks. Therefore, their sale requires a medical prescription. While the process for obtaining a prescription (not to mention insurance approval) for CPAP and supplies can be burdensome, working … Read More »
What’s the difference between device purchase and rental? Whether you are getting ready to use your first CPAP machine or you’re a seasoned user about to get the latest CPAP model (have you checked out the new machines with wireless modems??) it’s important to understand these options. Who determines if I pay for my … Read More »
Getting used to CPAP therapy isn’t easy. It’s especially challenging to keep all of the equipment- mask, cushions, headgear, tubing- properly assembled. Not to mention keeping it clean. It’s recommended that you clean your CPAP equipment every morning when you wake up (read more here about how to clean all of your CPAP equipment by … Read More »
Finding the right tubing for your CPAP and mask can be challenging. In this post we cover the main characteristics of different tubing options, including a guide to finding tubing options for the most popular CPAP machines. There are three main dimensions to consider: length, hose diameter, diameter of the connecting ends. Tubing length This … Read More »
Our Chief Medical Officer, Dr. Said Mostafavi, suggest that CPAP users suffering from nasal congestion consider that allergies may not be the cause. In addition to seasonal allergies, changes in climate or a common cold can cause difficulty breathing at night with CPAP. A less know cause of nasal congestion will affect some CPAP users 6 to … Read More »
We’re asked this question on a daily basis. Usually, it’s one of the following reasons: 1. You’re a CPAP user and would like a new machine. If your CPAP machine is more than a few years old, you may be interested in a new machine. Most insurances will cover a new CPAP every 3 to … Read More »
The Science and Symptoms of Narcolepsy If you’ve ever pulled an all-nighter, you probably know what it feels like to have an overwhelming, almost compulsive desire to sleep the next day. But what if that feeling might strike you any day, whether you’d rested the night before or not? That’s what pretty much what narcolepsy is. Narcolepsy is … Read More »
