Learn About Sleep

How much do you know about the way you sleep? Advanced Sleep Medicine Services is here to serve as your resource so you can better understand the importance sleep plays in our lives, how sleep disorders impact your sleep, and what you can do to get more sleep every night. Read through these posts in The Sleep Blog to learn more about sleep.

  • woman-using-cpap-machine

    What CPAP Machine Should I Choose?

    Making sure you have the right CPAP machine is essential to treatment compliance and overall sleep quality. With there being over 22 million people in need of a CPAP device, there are many different choices available depending on personal preference and comfort. In order to make the right decision for yourself, it helps to know … Read More »

  • Pediatric OSA

    Catching Z’s: Sleep Apnea in Children

    Although there are some differences, small children, like adults, can experience sleep apnea. Pediatric obstructive sleep apnea occurs when your child’s breathing is blocked, either partially or fully during their sleep. While many adults are able to quickly and easily feel the effects of sleep apnea, it can be harder to diagnose in children. If … Read More »

  • School

    It’s Back to School Month! Should Your Child Be Following a Sleep Schedule?

    It’s a parent’s favorite time of year and hopefully an exciting time for your kids as well. Amid the busyness of preparing the essentials your child needs for school such as fall clothes and supplies, one important back to school item that shouldn’t be forgotten is establishing a healthy routine for your children. An essential … Read More »