Learn About Sleep

  • School

    It’s Back to School Month! Should Your Child Be Following a Sleep Schedule?

    It’s a parent’s favorite time of year and hopefully an exciting time for your kids as well. Amid the busyness of preparing the essentials your child needs for school such as fall clothes and supplies, one important back to school item that shouldn’t be forgotten is establishing a healthy routine for your children. An essential … Read More »

  • Sleep Apnea

    Hidden Dangers of Sleep Apnea

    You’ve heard of the hidden dangers that certain types of products or habits put the average American at risk. Unfortunately, less is heard about the unknown epidemic of untreated sleep apnea. According to the American Sleep Apnea Association, 22 million Americans have obstructive sleep apnea, yet 80 percent of them are left untreated. The dangers … Read More »

  • sleep

    In-Center Sleep Testing Isn’t As Scary As You Thought

    Many people may wonder if they have sleep apnea, but dismiss the thought because of misconceptions about sleep testing. It is estimated that 26 percent of adults between the ages of 30 and 70 have sleep apnea. And yet, many go untreated and untested. The consequences of untreated sleep apnea are serious. The ramifications can … Read More »

  • sleep

    Why Treat Sleep Apnea?

    Sleep Apnea is a serious sleep condition that affects many Americans. While there are different kinds of sleep conditions, the most common one is called Obstructive Sleep Apnea.  Essentially, it is when the upper airway collapses, causing frequent pauses in breathing lasting ten seconds or more. It impacts one in five Americans, yet many are … Read More »