• Make a Resolution for Better Sleep

    As you find yourself caught up in the mad dash of holiday shopping, baking and traveling, somewhere in the back of your mind, you may find yourself worrying about one thing: those New Year’s Resolutions. This year, Advanced Sleep Medicine encourages to make the resolution to get more sleep. In order to get the most … Read More »

  • Smoking and Sleep Apnea

    Sleep apnea can occur in anyone, from young children to star athletes. Certain conditions can make you more predisposed to developing it—including smoking. Since November 17th marks the Great American Smokeout, we’re going to address how tobacco effects your sleep apnea. The connection between smoking and sleep apnea. In the United States, about 18% of … Read More »