Can Snoring Kill You?

When you were younger, you may have giggled at the sound of a relative snoring loudly in their sleep. Unfortunately, many adults do the same without realizing the hidden danger behind the loud rumbling at night. Contrary to popular belief, snoring does not signify a quality sleep. Supported by specialists and sleep research, here are the hidden dangers to an untreated sleeping condition.

To fully understand the danger of snoring, it’s important to know the definition of sleep apnea. Obstructive Sleep Apnea is “a potentially serious sleep disorder in which breathing repeatedly stops and starts.” If you or your loved one snores, they may have OSA and should make an appointment with their doctor.

Heart health

According to  a recent interview with Dr. Said Mostafavi, a leader in sleep medicine, “Patients with OSA, particularly when it is moderate or severe and untreated, are at increased risk for a broad range of cardiovascular morbidities, including systemic hypertension, pulmonary arterial hypertension, coronary artery disease, cardiac arrhythmias, heart failure, and stroke.”

If you are continually getting poor sleep every night, it is putting great strain on your heart. It has the potential to distort its function to the point of causing the heart to flutter, leading to an increased risk of heart attack, stroke and the hardening of the arteries.

Brain Health

When you have OSA, your breathing is repeatedly interrupted. This causes a decrease of blood flow in the body. When your oxygen levels drop, brain cells can be damaged. This not only increases your risk of stroke, but basic memory and your ability to concentrate. According to a 2015 Neurology study, you are likely to have dementia ten years earlier if left untreated.

Emotional Health

You’ve likely heard someone tell a grumpy person that they need to go back to bed. This is partially true if they are not getting at least six hours of sleep each night. OSA can alter the chemicals in your brain (glutamate and gamma-aminobutyric acid) that impact your stress and depression levels.

Weight

OSA is most likely to occur in individuals who are obese. Likewise, if left untreated it can cause weight gain which only worses other health issues. While there isn’t an extensive amount of research as to why that is, a recent study shows a decrease in OSA symptoms for sufferers that lose weight.

Diabetes

Did you know that if you are not getting quality sleep, you may be more likely to encounter diabetes in your lifetime? In fact, 71% of patients with OSA have type 2 diabetes.

The quality, or deprivation of sleep can significantly impact glucose levels.

The best thing those suffering from OSA can do, is to seek help and treatment. “OSA is a chronic disease that requires long-term, multidisciplinary management. The goals of therapy are to reduce or eliminate apneas, hypopneas, and oxyhemoglobin desaturation during sleep and thereby improve sleep quality and daytime function,” says Dr. Mostafavi.

If you’re interested in learning more about OSA and CPAP therapy, contact us today.

Comments

  1. High Rated Gabru Reply

    Nice blog. Keep it up!

  2. Health Blogs Reply

    Really very cool article. Thanks for info.

  3. Bob Reply

    Thanks for sharing this information. Great work on this article.

  4. retro bowl Reply

    I loved reading your article and found it to be really informative. You are invited to play retro bowl with me if you have any spare time.

  5. Chuck Mathers Reply

    If you are continually getting poor sleep every night, it is putting great strain on your heart.

    • wordle today Reply

      Rest is vital to the excellence of all kinds of people, yet this degree is because of the energy for playing the iscribble game, so I frequently rest late. I should make progress with this vice.

  6. among us Reply

    Thank you for the motivational article. It sparked my imagination. Very beneficial to me!

  7. 어메이징토커 Reply

    Really very cool article. Thanks for info.

  8. flagle Reply

    Truly, this article is really one of the very best in the history of articles. I am a antique and I sometimes read some new articles if I find them interesting. And I found this one pretty fascinating and it should go into my collection.

  9. iscribble Reply

    Sleep is very important to the beauty of both men and women, but this degree is due to the passion for playing the iscribble game, so I often sleep late. I must change this bad habit

  10. Bakersfield Reply

    If you are continually getting poor sleep every night, it is putting great strain on your heart.

Leave a Comment