How Does Hypersomnia Relate to Sleep Apnea?

Hypersomnia is a serious sleep condition that, if left untreated, may contribute to poor physical and mental health. Fortunately, it is diagnosable and treatable. It’s important to note that although hypersomnia and sleep apnea may overlap with certain characteristics, they are not the same. Here’s everything you need to know about the relation between the two sleep disorders.

Hypersomnia

Idiopathic hypersomnia is a sleep disorder that causes excessive sleepiness during the day, even when you think you have gotten plenty of sleep. It makes it incredibly difficult to get up after sleeping and there’s never a feeling of being refreshed. It is an uncommon condition impacting 4 to 6 percent of the population and has a higher prevalence in men than women.

Symptoms

Having undiagnosed hypersomnia is not an easy life to live. Adults need a minimum of 7 hours of sleep each night. For an individual with hypersomnia, no amount ever feels like enough to be fully rested. Those who have the disorder often have difficulty thinking clearly and are lethargic. These people may have difficulty staying awake nearly everywhere. They may also find it increasingly difficult to connect with their family and friends socially.

Causes

There are two different types or causes of hypersomnia. They are primary and secondary hypersomnia1. Primary hypersomnia is when there is no known cause due to lack of other medical conditions present. Secondary idiopathic hypersomnia is caused by a variety of other medical conditions.

The term “idiopathic” means unknown cause. There is no straightforward, defined cause as it can be due to a variety of medical conditions or scenarios different for each individual.

  • Sleep Deprivation
  • Obesity
  • Genetics (Hereditary)
  • Neurological Diseases (Parkinson’s, Multiple Sclerosis)
  • Sleep Disorders (Narcolepsy, Sleep Apnea)
  • Medication or Medication Withdrawal

It’s generally first diagnosed in early adulthood, but it can occur at any time.

Hypersomnia and Sleep Apnea

Many with sleep apnea can develop hypersomnia. Sleep apnea can be the direct cause of a person’s hypersomnia. When a patient first describes symptoms that show markers for hypersomnia, it is always a possibility that sleep apnea is the cause2. The physician will ask the patient a series of questions to determine if they may need to make some simple lifestyle adjustments or if there is a more serious underlying issue happening. This is why a sleep test, being one of the first lines of action to gain a prognosis if sleep apnea is suspected, is normally the next step.

How to Treat Hypersomnia

The way hypersomnia will be treated will vary upon what the physician thinks may be causing the disorder.

Naturally

There are ways to treat this disorder without pharmacological intervention. Some patients may be advised to adopt healthy sleep hygiene or even a change in diet. They will be advised to find time to incorporate more sleep into their schedules and stick to a consistent sleep schedule, even if that means having to say no to some social activities. Another treatment option that may be prescribed is CPAP therapy if the individual is also diagnosed with sleep apnea after undergoing a sleep study.

Medicinally

If these approaches do not help, medications can be prescribed to help treat the condition. The most commonly prescribed ones are stimulants such as amphetamine. However, antidepressants, clonidine and monoamine oxidase inhibitors may also be included.

Sleep Testing

Because sleep apnea is often a cause of hypersomnia, sleep testing is normally the best way to know if this is the case for each patient. The test is simple and painless. Generally, the tests are done overnight in a lab while the patient sleeps in a room very similar to a nice and comfortable hotel room. Electrodes are placed on the head to monitor activity and sleep disturbances. The data will then be gathered and sent to the attending physician to determine a treatment plan. This is really the best way to know if sleep apnea is causing the hypersomnia.

While hypersomnia can be extremely hard to live with, it’s important to remember that there are treatment options available. If you or a loved one consistently demonstrate signs of hypersomnia, seek out help today. 

  1. Dauvilliers, Y., & Buguet, A. (2005). Hypersomnia. Dialogues in clinical neuroscience, 7(4), 347–356.
  2. Why excessive sleepiness may persist in OSA patients receiving adequate CPAP treatment. P. Castiglioni, C. Lombardi, P. Cortelli, G. Parati. European Respiratory Journal Jan 2012, 39 (1) 226-227; DOI: 10.1183/09031936.00147111

Comments

  1. Vishal Kaushik Reply

    Its very informative.

  2. Vishal Kaushik Reply

    Keep it up. Keep writing.

  3. Vishal Kaushik Reply

    It looks good. Thanks a lot.

  4. Vishal Kaushik Reply

    Nice

    • Jones Reply

      Those who have the disorder often have difficulty thinking clearly and are lethargic

  5. High Rated Gabru Reply

    You are really awesome guys. Keep sharing.

  6. Senada Pasic Reply

    I was hoping to hear more.options to treat it as most family doctors are not very helpful, for me, anyways.
    Can it be from extreme tiredness ,burnout , exhaustion, or exhaustion from depression from/ or life’s impossible lifestyles for women?

  7. Anupama hospitals Reply

    In collaboration with the best doctors we also have well-skilled nursing staff, experienced lab professionals, and highly coherent emergency care team. We have consulting suites at the Center for treating minor health ailments. Minimally invasive procedures are offered to make the patients comfortable. The state-of-the-art operation theaters are assets of Apollo Cradle. Our ambulance is ventilator equipped and manned by an EMT ready for any emergency transfers. for more info visit here:-https://anupamahospitals.com/

  8. Fitness Tips Reply

    Cool blog post. thanks for sharing.

  9. domyessay Reply

    Cool blog post. thanks for sharing yes

  10. among us Reply

    I had a great time reading your article and found it to be extremely helpful.

  11. squidgaming Reply

    This post is very simple to read and appreciate without leaving any details out. Great work!

  12. geometry dash Reply

    If these approaches do not help, medications can be prescribed to help treat the condition.

  13. Tree Service Chico CA Reply

    This is indeed very dangerous. Let us take good care of ourselves. Thank you.

  14. mike Reply

    Never thought it was related. Thanks for sharing the informatio.

  15. comechochos Reply

    Great information! Thanks for sharing us!

  16. megagame Reply

    The source of slots is an online gambling game that is easy to play, anyone who has never played it can play. with different styles of playing slots games you will enjoy with fun and entertainment never bored

  17. Spinner Tools Reply

    Very nice, indeed.

  18. Dragon City Reply

    Some people with hypersomnia can improve their symptoms with the right lifestyle changes. Medications can also help this condition.

  19. Alice Viejo Reply

    Idiopathic hypersomnia is a sleep disorder that causes excessive sleepiness during the day, even when you think you have gotten plenty of sleep.

  20. happy wheels Reply

    Sleep plays a very important role in the quality of life

  21. Peter Wayne Reply

    These people may have difficulty staying awake nearly everywhere. They may also find it increasingly difficult to connect with their family and friends socially.

  22. pool newcastle Reply

    Many thanks sharing this very diverse opinion post where each expert has no doubt shared his best for knowledge on the topic.

  23. cleaning services Reply

    Some people choose to deal utilizing other changing tasks, experts will maintain your home so its possible to leave it all immaculate together with fresh. However ,, to now let cleaners do the procedure, it is recommened to prepare your home to do this stage. Herein, we’ll publish seven things to attend to before booking property cleaning service in your move.

  24. brawlhalla online Reply

    This is another excellent post that I thoroughly liked reading. It is not every day that I am given the opportunity to witness something like this.

  25. Thomas Thomaz Reply

    This is really the best way to know if sleep apnea is causing hypersomnia.

  26. About Us Reply

    Thanks for a wonderful share.

  27. haartransplantatie Reply

    Thanks for a comments.

  28. sreemanju Reply

    Thank you for the information. I will be reviewing it soon and will let you know if we have any follow-up questions.

  29. thanks for this! i will definitely use the info from this site for my thesis!

  30. wordle game Reply

    Thank you for providing this information. I am delighted to come on this fantastic article

  31. tub reglazing ogden ut Reply

    It’s great to see this awesome post.

  32. trailer hitch Reply

    Idiopathic hypersomnia is a rest problem that causes unnecessary languor during the day, in any event, when you think you have gotten a lot of rest..

  33. nancy retzlaff Reply

    This is an excellent article, and I appreciate you giving this useful information. I’ll return to your blog on a frequent basis to see what’s new. Hello, my name is Arushi Sharma, and I’m the Best plumbing Service in florida Out Call Service, which offers high-quality and outstanding group services. Visit the following website for additional information:-

  34. According to others, patients with the disease frequently have difficulties thinking properly and are lethargic. I’m hoping it can be readily remedied in the future.Thank for sharing

  35. Concreters Wagga Reply

    A perfect info source. Thanks for taking the time to discuss this, I feel strongly about it and love learning more on this topic.

  36. Fence contractor El Paso TX Reply

    Very nice topic, I’m having these symptoms also, even though I’m still 28 years old.

  37. 5 letter words Reply

    I have the same concern but I have not had a solution for it.

  38. tree surgeon barnet Reply

    Thanks for your post! I read something different on an other blog!

  39. retro games Reply

    I was just looking for some information available on the internet when I came across your blog. The content on this site has really impressed me. It demonstrates how well you comprehend this topic.

  40. Jake Levy Reply

    It’s important to note that although hypersomnia and sleep apnea may overlap with certain characteristics, they are not the same.

  41. https://www.drywalldc Reply

    I think i am experiencing episodes of hypersomnia. Do i have to take it as a serious concern?

  42. Concreters Maitland Reply

    After reading your article I was amazed. I know that you explain it very well. And I hope that other readers will also experience how I feel after reading your article.

  43. retro games Reply

    I am appreciative of your post. I have researched a few other things that are related! In contrast to the other pieces I’ve read, though, I came away from yours with a rather unique impression. I really appreciate posts like this one, and I hope you’ll continue to write more like them to share with the community.

  44. Columbusgaconcreteservice.com Reply

    A lot of people will be benefited from this writing. Cheers!

  45. penalty shooters 2 fútbol Reply

    Yes, the fact is 100% true. In these days, no one is perfect. We should always compromise with the other bad facts too.

  46. landscaperssaskatoon.com Reply

    I really enjoy reading through on this internet site , it has got excellent blog posts.

  47. Hersie Reply

    I’m so happy to find such an amazing blog. Your blog is indeed worth finding for. Keep on posting.

  48. word search Reply

    Sleep is very important to all of us, if sleep deprivation lasts long, it will significantly affect health.

  49. dramacool Reply

    thanks for sharing this information

  50. joana Reply

    thanks for this great article. It will help me a lot!!!!

  51. Jaja Reply

    I hope it will really help me on based what I have red here in your post!!! Help me also, just click my name for some stuff might you need. Thanks!!

  52. l shape Sofa Reply

    L-shape/modular sofas can help you create corner areas for opulent and fashionable living room design. The corner of a room

  53. Modafinil Online Reply

    Modafinil is a non-stimulant, wake-promoting medicine licenced by the U.S. FDA to enhance wakefulness in adult patients with excessive drowsiness caused by narcolepsy, obstructive sleep apnea, and shift work disorder.

  54. Reparacion Tejados Alcala de Henares Reply

    It is very interesting to see the need and power in leaving comments on other blogs. I started doing this way before reading this blog. I do this only if the post makes meaning to me and is really provoking in content. I guess I will have to this more often. Thank you so much!

  55. gta game Reply

    great.

Leave a Comment