The Sleep Blog

  • Sleep Deprivation

    Sleep Deprivation on the Rise

    Yawning, irritability and depression are just a few signs of sleep deprivation. Lack of sleep can be dangerous for the individual as well as the others around them. Unfortunately, sleep deprivation is on the rise and it’s having a significant impact on the overall health and mental wellbeing of the nation. When we say the … Read More »

  • Sleep Test

    Is an In-Center or At-Home Sleep Test for You?

    Whether it was your doctor, significant other, friend or yourself that suggested you may have a sleeping disorder, you have made the decision to have a sleep test performed and you won’t regret it. This is a significant step in taking control of your health and happiness. Sleep disorders are a growing epidemic and impact … Read More »

  • How Stress Impacts Your Sleep

    Many of us deal with stress every day in one form or another. However, extreme stress over a long period of time can have significant impacts on your health and may even place additional stress on those around you. If you or a loved one suffers from repeated stress, now is a great time to … Read More »

  • Insurance Coverage for Sleep Studies, Sleep Apnea and CPAP

    Diagnosing and treating a sleep disorder is pivotal to your health and well-being. That being said, the process of getting the necessary treatments and diagnosis can make patients apprehensive if they do not know the costs that are ahead. Health insurance can be complicated, especially when it comes to understanding a new-to-you treatment like CPAP … Read More »

  • Sleep Test

    Why You Should Do a Sleep Test: At Home or In-Center

    Many who suspect they have sleep apnea don’t seek treatment due to common misconceptions about what a diagnoses entails. With either choice, it is a simple test. It records your pulse, breathing, movement and oxygen levels. The two different tests a person can choose from are either an at home test or an in-center test. … Read More »

  • Sleep Apnea

    Hidden Dangers of Sleep Apnea

    You’ve heard of the hidden dangers that certain types of products or habits put the average American at risk. Unfortunately, less is heard about the unknown epidemic of untreated sleep apnea. According to the American Sleep Apnea Association, 22 million Americans have obstructive sleep apnea, yet 80 percent of them are left untreated. The dangers … Read More »

  • Will Sleep Apnea Cause a Heart Attack?

    If you or someone you love has Obstructive Sleep Apnea, you may have concern about how it can impact overall health, particularly the heart. We believe the best weapon against this fear is treatment and education. Through a recent interview with Dr. Said Mostafavi, a leader in sleep medicine, we have gathered the most essential … Read More »

  • Can Snoring Kill You?

    When you were younger, you may have giggled at the sound of a relative snoring loudly in their sleep. Unfortunately, many adults do the same without realizing the hidden danger behind the loud rumbling at night. Contrary to popular belief, snoring does not signify a quality sleep. Supported by specialists and sleep research, here are … Read More »