The Sleep Blog

  • sleep

    In-Center Sleep Testing Isn’t As Scary As You Thought

    Many people may wonder if they have sleep apnea, but dismiss the thought because of misconceptions about sleep testing. It is estimated that 26 percent of adults between the ages of 30 and 70 have sleep apnea. And yet, many go untreated and untested. The consequences of untreated sleep apnea are serious. The ramifications can … Read More »

  • sleep

    Why Treat Sleep Apnea?

    Sleep Apnea is a serious sleep condition that affects many Americans. While there are different kinds of sleep conditions, the most common one is called Obstructive Sleep Apnea.  Essentially, it is when the upper airway collapses, causing frequent pauses in breathing lasting ten seconds or more. It impacts one in five Americans, yet many are … Read More »

  • Make a Resolution for Better Sleep

    As you find yourself caught up in the mad dash of holiday shopping, baking and traveling, somewhere in the back of your mind, you may find yourself worrying about one thing: those New Year’s Resolutions. This year, Advanced Sleep Medicine encourages to make the resolution to get more sleep. In order to get the most … Read More »

  • Smoking and Sleep Apnea

    Sleep apnea can occur in anyone, from young children to star athletes. Certain conditions can make you more predisposed to developing it—including smoking. Since November 17th marks the Great American Smokeout, we’re going to address how tobacco effects your sleep apnea. The connection between smoking and sleep apnea. In the United States, about 18% of … Read More »